Blog
Low back pain is a common complaint among so many people today. For many, it is ‘normal’ to have low…
The number of people experiencing some sort of chronic pain every day of their lives is alarming. In fact, many…
Most successful people have learned to develop good habits. Sometimes this takes discipline, maybe even courage...
With over 20 years of keeping patients pain-free, healthy, active and happy, I’ve found the secret to their success is…
First thing is to start small. It’s really hard to make huge changes by yourself. So, I recommend starting out…
No matter whether you are new to chiropractic care or a current patient, there are a few things to know…
Many of the exercises that help you maintain good posture are easy to be performed. These exercise don’t require much…
If you are like most people, when your reaction time slows down, your flexibility and agility decreases, you think it…
If you are like me, the holidays can be a challenging time to stay committed to eating healthy. To help…
